| Eat Fat And Grow Slim by Richard Mackarness, M.B.,B.S. (1958) | ||||||||
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| A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets (A Quick Guide) | ||||||||
| Foreword By Sir Heneage Ogilvie (KBE) | 5 | Facts and fancies about obesity | ||||||
| Introduction By Franklin Bicknell (DM) | 6 | Summing up | ||||||
| 1 | What makes a fat man fat? |
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| 2 | The calorie fallacy | |||||||
| 3 | Objections to high-fat diets | |||||||
| 4 | Eating fat and growing slim in practice | |||||||
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