Normal Weight For Height & Build
Appendix A From 'Eat Fat And Grow Slim' by R Mackarness
Based on Life Insurance Tables (1958)
Men
Normal Weights
For Ages 25 And Over (1958) |
|---|
Height
(with shoes on) | Build |
|---|
| Feet | Inches |
|---|
| 5 | 2 |
|---|
| 3 |
|---|
| 4 |
|---|
| 5 |
|---|
| 6 |
|---|
| 7 |
|---|
| 8 |
|---|
| 9 |
|---|
| 10 |
|---|
| 11 |
|---|
| 6 | 0 |
|---|
| 1 |
|---|
| 2 |
|---|
| 3 |
|---|
|
| Small | Medium | Large |
|---|
| Weight in pounds according to build (in ordinary clothes) |
|---|
| 116-125 | 124-133 | 131-142 |
|---|
| 119-128 | 127-136 | 133-144 |
|---|
| 122-132 | 130-140 | 137-149 |
|---|
| 126-136 | 134-144 | 141-153 |
|---|
| 129-139 | 137-147 | 145-157 |
|---|
| 133-143 | 141-151 | 149-162 |
|---|
| 136-147 | 145-156 | 153-166 |
|---|
| 140-151 | 149-160 | 157-170 |
|---|
| 144-155 | 153-164 | 161-175 |
|---|
| 148-159 | 157-168 | 165-180 |
|---|
| 152-164 | 161-173 | 169-185 |
|---|
| 157-169 | 166-178 | 174-190 |
|---|
| 163-175 | 171-184 | 179-196 |
|---|
| 168-180 | 176-189 | 184-202 |
|---|
|
|---|
Women
Normal Weights
For Ages 25 And Over (1958) |
|---|
Height
(with shoes on) | Build |
|---|
| Feet | Inches |
|---|
| 4 | 11 |
|---|
| 5 | 0 |
|---|
| 1 |
|---|
| 2 |
|---|
| 3 |
|---|
| 4 |
|---|
| 5 |
|---|
| 6 |
|---|
| 7 |
|---|
| 8 |
|---|
| 9 |
|---|
| 10 |
|---|
| 11 |
|---|
|
| Small | Medium | Large |
|---|
Weight in pounds according to build
(in ordinary clothes) |
|---|
| 104-111 | 110-118 | 117-127 |
|---|
| 105-113 | 112-120 | 119-129 |
|---|
| 107-115 | 114-122 | 121-131 |
|---|
| 110-118 | 117-125 | 124-135 |
|---|
| 113-121 | 120-128 | 127-138 |
|---|
| 116-125 | 124-132 | 131-142 |
|---|
| 119-128 | 127-135 | 133-145 |
|---|
| 123-132 | 130-140 | 138-150 |
|---|
| 126-136 | 134-144 | 142-154 |
|---|
| 129-139 | 137-147 | 145-158 |
|---|
| 133-143 | 141-151 | 149-162 |
|---|
| 136-147 | 145-155 | 152-166 |
|---|
| 139-150 | 148-158 | 155-169 |
|---|
|
|---|