Eat Fat And Grow Slim
by Richard Mackarness, M.B.,B.S. (1958)

A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets (A Quick Guide)

Foreword
Introduction
What makes a fat man fat?
The calorie fallacy
Objections to high-fat diets
Eating fat and growing slim in practice
Facts and fancies about obesity
Summing up
Appendix (Tables)
Normal Weights for Height and Build
Non-Carbohydrate foods
Unrestricted Calorie Diet-sheet
Experimental Low Calorie, High-Fat Diet